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Nutrition fight Depression & Anxiety

Nutrition fight Depression & Anxiety

Don't be a Victim.

Get active / out and be happy

Without vitamin B6 and essential amino acids (e.g. Tryptophan), amongst others, you’re not able to build the happy hormone Serotonin! If you are deficient in these you won't be able to stay happy and healthy. Furthermore, you won't be able to sleep well, because Serotonin gets converted to our sleeping hormone Melatonin. There is a way back to happiness and to protect yourself from getting anxious or depressed and to improve your sleep. Unfortunately, are proven evidence as shown by Prof. Julia Rucklidge still too much unknown. 

This unique program is based on a blood test and a unique comprehensive special questionary will lead us getting to the roots of your issue. Depending on your circumstances we may recommend doing a comprehensive stool test with an Australian diagnostic center as well. Which will deliver a great overview of how your digestive system works and your gut bacteria family is designed amongst other criteria. Depression and anxiety are symptoms of a very complex issue. The beginning is often ignored and treatments don't pay enough attention to all parts. Here you'll get checked holistically. 

You'll get your nutrition plan, based on your symptoms and tests to bring happiness back into your life or to keep you happy. Furthermore, you'll get explained how you should eat, what to avoid and simple supportive treatments, which can be done at home easily. You'll get the possibility to discuss lifetime challenges, which makes this treatment even more holistic. Get back to happiness, health, and long-term independence. 

If you have any further questions please don't hesitate to ask. 

I’m looking forward to seeing you.

This treatment varies in duration, so the price will change eg Duration of 30 min - $30